JT Martial arts and fitness

JT Seniors

These are the classes we run for our teen and adult students

The classes are suitable for ages 18 plus and last for 90 minutes.

In these classes you and/or your teenager will be taught realistic self defence in a fun and safe way.  The classes will be more adult themed than our family classes and will cater to real world self defence situations whilst still teaching you the many other interesting and fun aspects of karate.  You will also learn the basics and advanced techniques of karate.

These classes will help you develop

• Improved co-ordination
• Improved levels of concentration
• Fitness through activity
• Confidence
• Development of character
• Practical and realistic self defence skills

Locations and class times

Wednesdays 7.30-9pm

Fisical sports

19, Tong Park Industrial Estate,

Bradford,

Baildon

BD17 7QD

Find Fisical sports on Google maps